A single instance of excessive drinking or a temporary change in behavior doesn’t necessarily indicate alcohol addiction. The final step in this self-assessment is to reflect on how drinking affects various aspects of your life. Tracking your alcohol intake is the first step in understanding your drinking habits. A drinking problem or alcohol use disorder […]

This type of headache can happen to anyone, but people with migraines are more likely to get one. It can happen even if you drink less than people who don’t get migraine headaches. Stress can cause a spike in headaches even when alcohol or alcohol withdrawal isn’t factoring into the equation. Combine the added stress […]

When discovering psychedelics, one quickly discovers LSD and mushrooms, but these molecules can be disorienting and frightening even at fairly low doses. Meditation is easy to engage in under the effects of 2C-B-FLY, and as we often hear that psychedelics replace years of therapy, meditating under trip is for me like meditating for a very […]